Mobile Apps and Mobile Ready Websites
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Apps for iOS and Android
Beyond MST (Military Sexual Trauma)
( Android | iOS
Daylio Mood Diary & Happiness Tracker
( Android | iOS )
NHS Covid-19 App & Happiness Tracker
( Android | iOS )
Moodfit Mood Tracker and Mental Health Exercises
( Android | iOS )
Calm Meditation App
( Android | iOS )
American Red Cross Hurricane
( Android | iOS )
"Be ready for severe weather with Hurricane by American Red Cross - A hurricane tracker app available for iPhone and Android. Monitor conditions in your area or throughout the storm track, prepare your family and home, find help and let others know you are safe even if the power is out – a must have for anyone who lives in an area where a hurricane may strike or has loved ones who do.”
American Red Cross Tornado
( Android | iOS )
"Get your family and home ready for a tornado with the official Tornado App from the American Red Cross. The tornado-warning app puts everything you need to know to prepare for a tornado – and all that comes with it – in the palm of your hand. With interactive quizzes and simple step-by-step advice it’s never been easier to be ready.”
Breathe2Relax
( Android | iOS )
“Breathe2Relax is a portable stress management tool. Breathe2Relax is a hands-on diaphragmatic breathing exercise. Breathing exercises have been documented to decrease the body's 'fight-or-flight' (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.”
Federal Emergency Management Agency (FEMA)
( Android | iOS )
“Government disaster response at the touch of a button. Learn how to respond to disasters, keep your family safe, apply for assistance, and help others in case of floods, hurricanes, earthquakes, terrorism, or other disasters. We continue to add new relevant information, in both English and Spanish, working to ensure that Americans have easy access to the tools they need to prepare for and, when needed, recover from a disaster in their community. Future enhancements include the ability to check on the status of an application and update an existing application.”
Frist Aid by American Red Cross
( Android | iOS )
"Accidents happen. The official American Red Cross First Aid app puts expert advice for everyday emergencies in your hand. Get the app and be prepared for what life brings. With videos, interactive quizzes and simple step-by-step advice it’s never been easier to know first aid.”
Operation Reach Out
( Android | iOS )
“Military Community Awareness-Digital (MCA-D) introduces a smartphone app aimed at preventing suicide among military personnel and veterans. OPERATION REACH OUT is designed to encourage people to reach out for help when they are having suicidal thoughts, and to help those who are concerned about family members, spouses, or fellow service members who may be suicidal.”
Provider Resilience
( Android | iOS )
“Provider Resilience gives health care providers tools to guard against burnout and compassion fatigue as they help service members, veterans, and their families.”
Psychological First Aid
( Android | iOS )
“Following disasters or emergencies, the PFA Mobile app can assist responders who provide Psychological First Aid (PFA) to adults, families, and children. Materials in PFA Mobile are adapted from the Psychological First Aid Field Operations Guide (2nd Edition).”
PTSD Coach
( Android | iOS )
“PTSD Coach was designed for Veterans and military Service Members who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Users can customize tools based on their preferences and can integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not. PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.”
Ready Georgia
( Android)
“The Ready Georgia mobile app, created by the Georgia Emergency Management Agency and the Georgia Department of Public Health, is an interactive tool that makes it easier than ever to be prepared for emergencies. The app includes robust features not previously available in one mobile application.”
Suicide Safe by Substance Abuse and Mental Health Services Administration
( Android | iOS )
"Suicide Safe is a suicide prevention learning tool for primary care and behavioral health providers and is based on the nationally recognized Suicide Assessment Five-step Evaluation and Triage (SAFE-T) practice guidelines. Suicide Safe helps providers feel confident to assist patients who present with suicidal ideation. The app offers tips on how to communicate effectively with patients and their families, determine appropriate next steps, and make referrals to treatment and community resources."
Tactical Breather
( Android | iOS )
“Tactical Breathing Trainer can be used to gain control over physiological and psychological responses to stress. Through repetitive practice and training, anyone can learn to gain control of your heart rate, emotions, concentration, and other physiological and Psychological responses to your body during stressful situations." -
Apps for iPhone / iPad / iOS Only
EPA Air Now
“The AIRNow iPhone application will provide an increasingly mobile public with real-time air quality information that people can use to protect their health when planning their daily activities. The app will allow users to get location-specific reports on current air quality and air quality forecasts for both ozone and fine particle pollution (PM2.5). Air quality maps from the AIRNow website provide visual depictions of current and forecast air quality nationwide, and a page on air quality-related health effects explains what actions people can take to protect their health at different AQI levels, such as “code orange.”
Health Hotlines
"A directory of organizations with toll-free telephone numbers. This database contains descriptions of almost 9,000 biomedical organizations and resources. Some of the subject areas included in Health Hotlines are AIDS, cancer and other diseases and disorders, maternal and child health, aging, substance abuse, disabilities, and mental health. Organizations fall into many categories including government agencies, information and referral centers, professional societies, support groups and voluntary associations. Health Hotlines is a community service to help the public locate health-related information.” -
Apps for Android Only
S.O.S by American Red Cross
“The American Red Cross and Dr. Oz have teamed up with Sharecare to create the ultimate emergency care app exclusively for Android mobile devices. The S.O.S. app provides step-by-step video narration by Dr. Oz and follow-along demonstrations allowing people to quickly and confidently respond to common emergency situations with the goal of saving lives. This free app also includes an expansive Resource Guide for easy access to additional emergency care information.” -
Mobile Ready Websites
The National Resource Directory
"The National Resource Directory (NRD) is a website for connecting Wounded Warriors, Service Members, Veterans, and their families with those who support them. It provides access to services and resources at the national, state and local levels to support recovery, rehabilitation and community reintegration. Visitors can find information on a variety of topics including benefits & compensation, education & training, employment, family & caregiver support, health, homeless assistance, housing, transportation & travel and other services & resources."